I’m absolutely convinced that if each of us would find ways to spread kindness in our neighborhood and our communities, we could change the world. Today, I want to talk about kindness that’s coming from your kitchen. If you’re making soup or a casserole for your family, make extra. Put it in a container and share it with someone who’s going through a difficult time right now.

Here’s one of my favorite recipes for a simple, delicious caramel fruit dip that is perfect for spreading kindness. It tastes amazing! I’ve served just hundreds of times, and I’ve never had one complaint. It’s only four ingredients. I made this recipe the other day and shared it with a friend who had a houseful of company.

Caramel Fruit Dip

Ingredients:
• 1 cup butter (melted)
• 1 cup brown sugar
• 1 cup sour cream
• 3 tsp vanilla

Instructions:
Melt butter in a saucepan over medium heat.
Add brown sugar and stir until fully dissolved.
Remove from heat, then stir in sour cream and vanilla.
Mix until smooth and fully combined.
Pour into a dish and serve with fresh fruit.

Watch Karen make this recipe on Instagram

Kindness comes in many forms, and I personally enjoy sharing kindness from my kitchen. Here are a few other ideas for how to show care through food:

• Looking for ways to support an unemployed friend? Surprise them with bags of groceries that appear on their porch unannounced once or twice a week.

• Buy a ready-made pound cake and make this simple chocolate sauce to cheer up a friend who is feeling low.

• For friends who are grieving or recovering from surgery, take the guesswork out of meal planning for them. When you bring a meal, give them a few menu options so they can pick one and not have to answer the vague, “what would you like me to bring?”

Who will you bless today with some kindness from your kitchen?