Self Care

Recent Articles

Take A Mini Break from COVID-19


When you are tired, anxious or feeling lonely, take a mini break from the heaviness of the Covid-19 bad news virus.  I am not suggesting that you abandon the rules of maintaining social distancing. (Some day, we will enjoy those social activities once again.)  Instead, I am suggesting that you take a mini break right […]

3 Powerful Prayers


by Larry Mulder I’m in my 74th year and until a couple of weeks ago I’ve been pretty much of a failure at prayer. Then I came upon a wafer thin book by Ann Lamott entitled, Help, Thanks, Wow: The Three Essential Prayers.  Ann writes that there are three simple, yet powerful prayers we can […]