Wisdom
HolidaysSelf CareWisdom Podcasts
Building A New You

Building A New You

The good news of Ash Wednesday and Lent is that we can, with God’s help, rebuild and become more and more the person God wants us to be. We have disappointed and hurt God, other people, God’s natural world and ourselves. However, through the cross, Jesus says to each one of us, “I love you. I forgive you. Now go and be the person I created you to be.”

Caregiving QuestionsChronic
How does one cope when one is the full time caregiver of a spouse with a chronic illness?

How does one cope when one is the full time caregiver of a spouse with a chronic illness?

I asked a friend, Nancy, to respond to this question and also to describe some of her daily challenges:

The “uneventful everyday” is a mixed blessing when caring for a person with a chronic illness, in my case caring for a person with Parkinson ’s disease (PD). One person described living with PD was like trying to drive with the brakes on.

DeathWisdom
What are the Warning Signs Of Suicide?

What are the Warning Signs Of Suicide?

According to the American Foundation for Suicide Prevention, between 20% and 50% of people who commit suicide have had a previous attempt.

Warning signs that someone may be thinking about or planning to commit suicide include:
◾Always talking or thinking about death
◾Clinical depression -- deep sadness, loss of interest, trouble sleeping and eating -- that gets worse

DepressionWisdom
Crazy, Weak, and Worthless?

Crazy, Weak, and Worthless?

Even attempting to define the condition is painful for me. Our world does not accept kindly those suffering from depression. We are looked upon as a bit "crazy"; weaklings who feel sorry for ourselves; people who forget to "count their blessings."

To feel depressed is to be "blue" day after day; to experience tiredness that never goes away, not even after ten or twelve hours of sleep; to lack energy for even the smallest of chores; to not be enthusiastic about anything; to be unable to focus or concentrate; to turn molehills into mountains; to be overly sensitive to comments.