Elizabeth Bernstein Archives - Wisdom of the Wounded

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Caregiving Basics
Practical Guidance
Wisdom Stories

Talk Less, Listen More.

What is the best way to help someone who is feeling low, struggling emotionally or perhaps even clinically...

Be A Distraction

My friend is depressed. Her apartment is a mess. Piles of dishes are in the sink. Crumbs, dirt and garbage are in...

New Posts

Support the Grieving During the Holidays

Handling the Holidays When a Loved One Has Dementia

Who Can Resist a Chocolate Chip Cookie?

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Caregiving Basics

Practical Guidance

Wisdom Stories

We are all in a relationship with someone facing difficulty—a divorce, a death, a child in trouble. At Wisdom of the Wounded, you’ll find the knowledge and skills you need to become a more compassionate and caring friend to those in need.