In any caregiving situation, there are four basic guidelines to help ensure that you offer loved ones the attention and support that they need.
Whether before, during or after a caregiving experience, prayer helps ensure that our caregiving reflects the heart of God. In praying before we offer care, we acknowledge our reliance on God's strength and healing. Prayer in the midst of care directly communicates our support for our friend, reminding them of the comforting power of the Holy Spirit (remember: ask permission to pray with a friend as well as what they require prayer for). Following up your care with a commitment to continue praying offers additional encouragement and support for the one in need.
Good, empathetic listening is a caregiving guideline that is often taken for granted or overlooked, but it's often the most powerful way you can help a person who is suffering. To listen well you must offer your complete, undistracted attention. You must also commit to hearing more than speaking, resisting the urge to give advice or tell your own story. When you respond, the words that you use should help the person name their own feelings and struggles.
Grief is a normal and natural process by which a person makes a healthy adjustment to any significant loss in his or her life. Anticipating and accepting the emotions a grieving person experiences will let them know you are open and kind, offering room for them to process and feel what is happening for them in healthy ways. Emotions you should look for in a grieving friend include shock, denial, depression, anger, fear and bargaining. As you welcome and listen to these emotions without managing them or offering tips and advice, you help a grieving person journey towards acceptance. Remember: stay present and gracious as you engage the wounded's grief.
"Human dignity" can be defined as one's self-worth. Our caregiving should not diminish a person's feelings of self-worth/self-respect. Whether we care for a co-worker who is going through a divorce, a friend who has cancer, or for a spouse or parent–we need to remember that the person is first of all a child created by God. So engage their thoughts, feelings, struggles and dreams in light of that truth. When you wonder how to respond, ask yourself what you would want done to you in that same situation.
Below are some additional resources that can be applied to many caregiving situations (Don’t see what you’re looking for here? Enter in a topic in the search button on the top right-hand side of this page or ask Karen):
12/11/2017
Letty Pogrebin in her book, How to Be a Friend to a Friend Who’s Sick, gives advice on how to care for a sick friend. Her advice can be applied to all caregiving situations. One of her suggestions is: “Don’t infantilize the patient. Never speak to a grown-up the way you’d talk to a child. […]
10/03/2017
Debbie was a stay-at-home mom of four young boys when her husband passed away unexpectedly. At 35, she was thrust into widowhood. “In an instant, my worst fear became my reality. An unchangeable reality,” writes Debbie, in this blog post. Debbie, who is a fitness coach and runs the blog Momsanity, recalls the weeks immediately […]
04/10/2016
I was depressed. I could not get myself to do what I knew would help me. If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk. ~Raymond Inmon I knew that a good brisk walk would give me energy and lift my spirits, but as […]
04/04/2016
When I was ill with a terrible cold—the kind that makes you feel miserable and you can barely move your body from one room to another—a friend called and said, “I am at the grocery store, what may I pick up for you?” I responded, “Oh I would love some orange juice and three cans […]
04/17/2016
What can you give someone that is organic, naturally sweet, no pesticides, non-fattening, no preservatives and 100% wholesome? It is also free and the supply is endless, and it lowers blood pressure and reduces stress, which cuts the risk of heart disease. I am wondering… can you solve this riddle? Oh by the way it […]
03/17/2016
One day Larry George told me that some dear friends had just learned that their son had died from an overdose of drugs. Larry wondered what he could say to this mom and dad. What can one say in a situation such as this? Charles Swindol offers some advice: “Be real. Admit your honest feelings. […]
03/14/2016
What is one of the most wonderful gifts you can give another person?
You don’t have to go to the mall to buy it. It’s free, and it is one of the most powerful ways to be God’s “light” to those who are suffering. What is this wonderful gift? It is listening, really listening to another person. Hearing his or her story and helping the person tell his or her story.
08/22/2015
The power of the human touch is vital. Several sources suggest that everyone needs at least four hugs a day for healthy survival, 8 hugs a day for emotional strength and 12 hugs a day to really grow. Start hugging. Start by hugging your children and your spouse. . . .12 hugs a day! What a difference you will make in their lives.
01/17/2017
When my calendar announced that February 16 is Presidents’ Day, I asked myself: How can I use this designated American holiday on Wisdom of the Wounded, a caregiving program? Swiftly, the answer came: I should do a program on caring for our President!
How can we care for our President? Again, the answer came quickly, we can pray.
03/04/2016
Who can resist freshly baked homemade chocolate chip cookies (or any kind of cookie, for that matter?) How do you like to eat your chocolate chip cookies . . . Warm? With a glass of cold milk? With a cup of coffee? But guess what? You could enjoy those cookies even more if you share […]
How to Communicate with a Friend Who Has Had a Stroke
How Do You Comfort a Child Whose Pet Died?
When Someone’s Spouse Dies By Suicide
Coping Tips for When Your Child Leaves for College
Caring for a Friend Who is Sending a Child to College
Caregiving Ideas for the Summer Months
Help Others Find Peace during Trauma
What to Say When a Child Discloses Sexual Abuse
