July Care Well Calendar


Summertime is here! Our July Care Well Calendar offers unique tips for you to care well all summer long. As part of our year-long Care Well Challenge, our July calendar offers caregiving tips with a summertime twist. Download our July Care Well Calendar here and see how easy caregiving during the summer months can be. […]

Caregiving Ideas for the Summer Months


Ah, summertime. For many of us it means more time outdoors with activities like picnics, ball games, and water time fun. We may think of “caring for others” as a holiday tradition, such as during the Christmas season. But I think that any time of the year is a good time to care for others. […]

Help Others Find Peace during Trauma


How can we help others find peace during trauma? Santa Barbara, California resident Barbara Gaughen-Muller learned the answer to this question a few weeks before Christmas of 2017. Barbara lives about 10 miles from where the dual natural disasters of the Montecito wildfires and Santa Barbara mudslides occurred. Barbara shares with us how she sought […]

What to Say When a Child Discloses Sexual Abuse

It’s terrible to imagine, but sexual abuse of children is more common than you might know. Estimates say that one in four girls and one in six boys will experience some form of sexual assault by the time they are 18 years old. Many survivors of sexual abuse prefer to stay anonymous. But one woman […]

Help Your Teen Daughter Show Dad She Cares

How can you help your teen daughter show that she still cares for her dad? Teen girls are often unsure how to navigate communication with their fathers.  Gone are the days when Dad could elicit giggles with his jokes just by being his own silly self. Most of the time a dad may get only […]

My Friend is Dying from Lung Cancer


My husband Larry’s best friend Jim has Stage 4 lung cancer and is under Hospice care.  After visiting Jim yesterday, Larry wrote him the following note. Dear Jim: Before I came to visit you, I read an article by Colleen Arnold, MD, entitled Living with the Dying. Dr. Arnold gave me advice on how to […]

Practical Tips for Being a Friend to a Terminally Ill Person


How can you be a friend to a person with a terminal illness? First of all, consider the type of relationship you have with this friend: are you extremely close, or more of an acquaintance? This will help you decide which caring act to display. The ideas below come from several sources, including our book […]

Living with the Dying

Guest post by Colleen Arnold, MD I worked in emergency medicine, family practice and hospice care over my physician career; therefore I have plenty of familiarity with death and dying. Even so, I developed a new perspective when my 57-year-old husband died from lung cancer less than six months after his diagnosis. Gleaned from that […]

Giving Gifts to a Terminally Ill Friend


Should we bring a gift to a terminally ill friend?  Kate Bowler, who has stage IV colon cancer, says by all means bring a gift! Kate is an assistant professor at Duke Divinity School and author of the book, Everything Happens for a Reason: And Other Lies I’ve Loved.” Kate writes, “Bring me presents. Bring […]

Three Ways to Ease the Suffering of Someone Who Is Dying

By Dr. Colleen Arnold, as told to Karen Mulder As a family physician, emergency room doctor and hospice doctor, Colleen Arnold is no stranger to death and dying. But her experience took a personal turn when her husband Neil was diagnosed with terminal lung cancer at the age of 57. Colleen offers us these three […]

Connect with Karen

Do you need some specific caregiving wisdom or want to share a personal story of kind care? Let Karen Mulder help. Get a personal response from her, right here. Ask Karen
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