Self Care

Recent Articles

Are You Gloomy and Depressed?


What should one do when he or she is feeling gloomy and depressed or overwhelmed by all the bad news in your life? Isaiah has some advice for us. “Offer your food to the hungry and satisfy the needs of the afflicted, then your light shall rise in the darkness and your gloom be like […]

Building A New You


The good news of Ash Wednesday and Lent is that we can, with God’s help, rebuild and become more and more the person God wants us to be. We have disappointed and hurt God, other people, God’s natural world and ourselves. However, through the cross, Jesus says to each one of us, “I love you. I forgive you. Now go and be the person I created you to be.”